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17.5 METVery vigorous intensityWork & occupations

Calories Burned Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…)

Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) (ax chopping, very fast, 1.25 kg axe, 51 blows/min, extremely vigorous effort) is rated 17.5 MET. A 70 kg person burns about kcal in 30 minutes and kcal in an hour. Enter your own numbers below.

You burn

kcal

Calories burned forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) by weight and time

Weight10 min15 min20 min30 min45 min60 min90 min
50 kg1532303064596899191378
55 kg16825333750575810111516
60 kg18427636855182711031654
65 kg19929939859789611941792
70 kg21432242964396512861929
75 kg230345459689103413782067
80 kg245368490735110314702205
85 kg260390521781117115622343
90 kg276413551827124016542481
95 kg291436582873130917462618
100 kg306459613919137818382756
110 kg3375056741011151620213032
120 kg3685517351103165422053308

To burn 250 kcal

at your weight

To burn 500 kcal

at your weight

To burn 1000 kcal

at your weight

How much is that in food?

30 minutes of forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) at 70 kg (643 kcal) is roughly 6.8 bananas, 2.6 chocolate bars or 4.6 cans of regular cola. Exercise is a poor way to out-run a diet, but a reliable way to keep the weight off once it is gone.

Where forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) fits in a plan

At 17.5 MET this counts as vigorous activity: 75 minutes a week meets the WHO minimum on its own. Pair it with two or three strength sessions a week to keep muscle while losing fat; the plan generator builds those around your equipment.

Frequently asked questions

How many calories does 30 minutes of Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) burn?

About 643 kcal for a 70 kg person, 827 kcal at 90 kg. Use the table for your weight.

How many calories does an hour of Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) burn?

Around 1286 kcal at 70 kg. Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) is rated 17.5 MET (very vigorous intensity).

How long do I need to do Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) to burn 500 calories?

About 24 minutes at 70 kg, or 19 minutes at 90 kg.

How is this calculated?

kcal = MET × 3.5 × body weight (kg) ÷ 200 × minutes. MET values come from the Compendium of Physical Activities; Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) is 17.5 MET (ax chopping, very fast, 1.25 kg axe, 51 blows/min, extremely vigorous effort).

Is Forestry (ax chopping, very fast, 1.25 kg axe, 51 blows/min,…) good for weight loss?

Any activity you do consistently helps. Pair it with a modest calorie deficit and strength training to keep muscle; see our deficit calculator for a realistic timeline.